View Workout (Tim Hall)
(Untitled)
August 6, 2015 (Night)
Exercise Type: Run
Comments:
Felt good tonight, legs were a little tired at first but loosened up. Decided to go 7 instead of 6 tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:41 | 6:31 / Mile | Altra Instinct 2 |