View Workout (Dwight Raby)
First Leg
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
5.2 miles. Awful first leg. I was in survival mode at 3 miles and I didn't even go out fast. WTF!!!!!!!!!!! Doesn't bode well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles |