
August 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Hotter
Comments:
Wow, this isn't good. Honestly, I felt fine but just couldn't get my legs to go. I hate using excuses, but I wonder if the drive up just locked up my legs or something - this is bad. Had to semi-power-walk up one hill and it wasn't even that big.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles |