View Workout (Dwight Raby)
Easy 2.5
August 16, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran in the Catskills to loosen up a little. Damage report isn't bad - one black toenail and a bad blister the I accidentally ripped off while driving, but it could be worse. Jessica and the doggies went with me. Nice and slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |