View Workout (Dwight Raby)
2.6
August 18, 2009 (Morning)
Exercise Type: Run
Weather: Warmish
Comments:
Hiked a little yesterday. I ran this one with the dogs and pushed teh pace a little. They had a tough time keeping up. Quads are sore but getting better, toes are in one piece.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles |