View Workout (Dwight Raby)
3.0 in SC
August 19, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Short run after driving 14 hours from the Catskills yesterday and stopping off to see my parents in SC. Not bad, pushed the pace a little because it was short and I think that will get my legs back to normal. Might do another one later on with Jessica.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |