
August 4, 2015 (Afternoon)
Exercise Type: Run
Comments:
Team pink remained undefeated in the CDA summer rec league, this week playing against team orange. However, there was some controversy at the end as one member of team orange was very certain his team won. Sorry sir, not the case. Maybe next week.
On a personal note, I scored thrice and did not drop the frisbee as much. Happier with my performance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | Interval | GN - 15 Black/Green/Red |