View Workout (Andrew McGregor)
(Untitled)
August 7, 2015 (Morning)
Exercise Type: Run
Weather: 67, very still, no wind. 83% humidity
Comments:
Felt kind of sluggish and slow. Maybe was because the songs were shorter and more mellow (band of horses). Just tried to cruise. Goal was to go a little faster, but didn't feel like it. Picked it up the last stretch.
I guess I was cruising faster than I thought! Actually felt pretty good! I'm back!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 25:36 | 7:36 / Mile |