View Workout (Mitchell Baller)
Miles and Miles
August 7, 2015 (Morning)
Exercise Type: Run
Comments:
Headed out for a casual run before dinner. Decided to make it a long day because why the hell not. Felt so great to be back home and out of the heat and on the trails. Legs were feeling the constant hills but it was still a great run. Nice and quick too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:33 | 7:07 / Mile |