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August 7, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 51:55
1.0 Miles 8:00 8:00 / Mile Warmup  
2.0 Miles 11:49 5:54 / Mile    
2.0 Miles 11:45 5:52 / Mile    
2.0 Miles 11:51 5:55 / Mile    
1.0 Miles 8:30 8:30 / Mile Cooldown  

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