View Workout (Ryan Teigen)
Early Morning Run
August 8, 2015 (Morning)
Exercise Type: Run
Weather: 68 degrees and muggy
Comments:
I felt really strong this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 46:23 | 6:35 / Mile | Training | Nike Zoom Structures 18-Blue |