View Workout (Ryan Teigen)
Sanford Power
August 8, 2015 (Morning)
Exercise Type: Weights
Comments:
Did a bunch of hamstring/hip/ab stuff right after my run. First lift session back, struggling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 | Nike Zoom Structures 18-Blue |