View Workout (Dwight Raby)
2.5 miles
August 19, 2009 (Night)
Exercise Type: Run
Weather: Warm
Comments:
easy run with Jessica. Not as tight as I thought I'd be after all the driving, but this was pretty slow. Start bumping up the mileage again tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |