August 7, 2015 (Night)
Exercise Type: Run
Comments:
Quads were burning after tonight's run. Other than that I feel alright, little tired. Cut back week can't get here soon enough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 39:06 | 6:31 / Mile | Altra Instinct 2 |