View Workout (Brett Beaugureau)
handlebars
August 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
from veale up through the meadow to woodland and back. legs a little tired. gjoraas' bike got a flat tire so rode bobby on my handlebars on the way back. it was an adventure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Adrenaline White/Navy |