View Workout (Kieran Loehr)
Double
August 8, 2015 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Attendance: Me
Out of my house down, around Beebe Lake, through Cornell, through Cayuga Heights and back.
Finished with just drills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.71 Miles | 32:30 | 6:54 / Mile | Cruise | Kieran Loehr |