View Workout (Rahul Reddy)
65 min E
August 8, 2015 (Morning)
Exercise Type: Run
Comments:
Glad that I'm finally back in shape (haven't posted in a while, but trust me, I've been running every day!). Ran with Jake and Vivek (new sophomore planning to join the team)!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:01:00 | |||
| 0.5 Miles | Warmup | Nike Free 5.0 | ||
| 8.1 Miles | 1:01:00 | 7:31 / Mile | Easy | Nike Free 5.0 |