View Workout (Marcy Waters)
6.1 Boy I'm Tired Run
August 19, 2009 (Night)
Exercise Type: Run
Weather: Almost dark mid 80s
Comments:
I got the milage in but it was slow going. Between a long day a t work and running 15 minutes after finishing dinner, I'm surprised I didn't barf. :-(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 58:32 | 9:35 / Mile | Easy | Brooks |