View Workout (Andrew McGregor)
(Untitled)
August 8, 2015 (Morning)
Exercise Type: Run
Weather: 75, 90% humidity, no wind.
Comments:
Felt heavy all run, not too fast. Felt OK for some of it, sluggish for other parts. Just wanted to get some miles in. Slept almost all day. Gorged myself on Indian Buffet, so I threw off my diet. Could be part of it.
The weather was humid and horrible, too. Worst it has been all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 1:01:00 | 8:33 / Mile |