View Workout (Coach Glor)
(Untitled)
August 8, 2015 (Morning)
Exercise Type: Run
Comments:
Did some walking and mowed two yards today for about 2 hours with my push mower. My foot was pretty sore. Ran about 2 miles in the morning while helping with the Bergen 5K. Winner went 14:44; Top woman was 16:03!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |