View Workout (Eric Schuler)
(Untitled)
August 19, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 38:17 | |||
| 1.25 Miles | 10:00 | 8:00 / Mile | Warmup | Brooks Adrenaline 2 |
| 4.0 Miles | 28:17 | 7:04 / Mile | Training | Brooks Adrenaline 2 |