View Workout (Sarah Lewis)
(Untitled)
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
Tough run, felt really good though. Weather cooled off quite a bit. Overall time was kind of confusing. We were averaging under 8 minute miles for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asic DuoMax Pink |