View Workout (Michael Grese)
Run 1
August 19, 2009 (Morning)
Exercise Type: Run
Comments:
Veale, Euclid Heights, Lee, Mayfield, Murray Hill, Veale
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 40:08 | 7:30 / Mile | Asics Gel Nimbus 10 (b&w) 2 |