View Workout (Sean McElroy)
SCOTUS Run
August 9, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Pretty decent easy recover run to SCOTUS. Legs definitely felt past two days. I'm old.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Asics GT 3000-2 (blue) |