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Sanford Farms

August 9, 2015 (Morning)

Exercise Type: Run

Weather: overcast, wind in our faces on the 2nd half, cool, 70s

Comments:
Slept late and that meant the run was put off until after breakfast. After lots of indecision, we drove to mid island and JB, Sage, and I ran the full Farm trail at Sage's pace. Was good to have a slower day, although it felt a little stifling at the time to have to hold back. Jonny and I did finish very strong for the final 400m or so. I'd also joined Lew for her 8 min workout before breakfast.