View Workout (Mike Schellen)
Hall-Johnson
August 10, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 86
Comments:
Avg pace 11:27; Best pace 10:29; Avg HR 151; Max HR 172; Calories 404
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 28:36 | 11:26 / Mile | Training | Brooks Adrenaline 15 - Blue |