August 3, 2015 (Afternoon)
Exercise Type: Run
Comments:
Went to Carroll's practice at Indian Riffle and caught up with John and Triola. Felt like high school again. We didn't go too hard but got some miles in, dodging thunderstorms
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Asics Gel Kayano 21 |