View Workout (Taylor O'Neil)
10 at the Glen
August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Phillip! I think we went kind of slow, I'm not the greatest on trails. Solid run though. and faster than my last 10 miler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:00 | 8:18 / Mile | Asics Gel Kayano 21 |