View Workout (Kyle Harmon)
Easy Day
August 9, 2015 (Afternoon)
Exercise Type: Run
Weather: Kinda hot
Comments:
Had too much fun the night before and was hardly able to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:44 | 7:32 / Mile | Easy |