View Workout (Kyle Harmon)
Morning CRC Run
July 29, 2015 (Morning)
Exercise Type: Run
Weather: Felt really good
Comments:
Nice easy run through with the group, ran from the house to meet them then ran back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:06 | 7:25 / Mile | Easy |