August 10, 2015 (Afternoon)
Exercise Type: Run
Weather: 1800: Only 75F, very cloudy, some rain, some humidity
Comments:
HHS Track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 27:20 | |||
| 0.25 Miles | 1:55 | 7:40 / Mile | Training | Merrell Bare Access Ultra Green |
| 3.15 Miles | 25:25 | 8:04 / Mile | Training | Merrell Bare Access Ultra Green |