View Workout (Andrew McGregor)
(Untitled)
August 10, 2015 (Night)
Exercise Type: Run
Comments:
Legs felt heavy and sore after sprinting yesterday. It was good to get the run in. After a couple of the stops it was hard to get back into it. Meh. Just need to keep logging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 43:26 | 8:23 / Mile |