View Workout (Mike Schellen)
Local area
August 11, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, 88
Comments:
Avg pace 11:14; Best pace 8:09; Avg HR 153; Max HR 170; Calories 475
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:45 | 11:15 / Mile | Training | Brooks Adrenaline 15 - Blue |