View Workout (Rahul Reddy)
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40 min E
August 11, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.03 Miles
|
48:48
|
0.5 Miles |
3:48 |
7:36 / Mile |
Warmup
|
Nike Free 5.0
|
5.53 Miles |
45:00 |
8:08 / Mile |
Easy
|
Nike Free 5.0
|