View Workout (Sarah Wright)
(Untitled)
August 8, 2015 (Morning)
Exercise Type: Run
Comments:
Crystal lake marathon, prediction run w watch, prediction run no watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:07 | |||
| 5.0 Miles | 46:03 | 9:12 / Mile | ||
| 1.0 Miles | 9:25 | 9:25 / Mile | ||
| 1.0 Miles | 8:39 | 8:39 / Mile |