View Workout (Ryan Teigen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Shakeout Run

August 11, 2015 (Night)

Exercise Type: Run

Weather: 80

Comments:
Just an easy shakeout.

Distance Duration Pace Interval Type Shoes
3.76 Miles 29:40 7:53 / Mile Recovery Nike Zoom Structures 18-Blue