View Workout (Andrew McGregor)
(Untitled)
August 11, 2015 (Morning)
Exercise Type: Run
Weather: 64 degrees, 71% humidity, slight breeze. Almost perfect
Comments:
Felt kind of heavy at the start. I was determined to run long. Felt good at times, sluggish at others. Felt pretty slow the last mile to 1.5 miles. Felt good to get the distance in though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.73 Miles | 1:25:20 | 8:46 / Mile |