View Workout (Mike Schellen)
Local area
August 12, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 84
Comments:
Avg pace 11:16; Best pace 9:43; Avg HR 153; Max HR 173; Calories 477
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 33:52 | 11:15 / Mile | Training | Brooks Adrenaline 15 - Blue |