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Sundowns

August 12, 2015 (Morning)

Exercise Type: Run

Weather: Rainy

Comments:
Attendance: Me, Jake, Matt Lin, Neil, and Simon
Jake and I are going to message all the runners today

The run was alright, I had a little knee pain but I liked the route. Its a good distance right between a Oakcrest and a Burdick. Simon took a slightly different route because he has been having some ankle issues and didn't want to go uphill. The rest of us stopped at the Y for water and then met back up with him coming out of Beckett Way.

We finished with drills and strides and then got rained out, but I did some quick abs at home.