View Workout (Julia Gunther)
More bike
August 13, 2015 (Morning)
Exercise Type: Bike
Comments:
Figured I should probably have a lighter day since yesterday was a longer day. Only did 35 since I was already late.
for strength I did the triplets' full 20 minute ab workout, which unsurprisingly was quite difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Asics GT 2000 2.0 |