View Workout (Bob Bridges)
(Untitled)
August 13, 2015 (Morning)
Exercise Type: Run
Weather: sunny, warm, 87, 10am
Comments:
foothills loop. wanted to run two loops but my legs are so fatigued right now this loop was incredibly difficult. it probably has to do with that I haven't worked for keith in a week and as a result I've been eating far less calories and far less sugars. maybe I need to go get a soda so my legs will come back. right ankle was very tender going into this run. maybe I'll go buy some mcdonalds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 18:32 | 7:53 / Mile | Training | Nike Pegasus 31 Wolf Grey |