View Workout (Simon Lester)
Tiberon
July 7, 2015 (Morning)
Exercise Type: Run
Weather: cool, 55 degrees
Comments:
Ran and walked with Carmen, nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 38:51 | 12:36 / Mile | 123 | Easy |