View Workout (Simon Lester)
Tiberon
July 9, 2015 (Morning)
Exercise Type: Run
Weather: cool, 61 degrees, calm
Comments:
Ran but mostly walked, nice and easy alone, felt tired right from the start!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 50:40 | 16:30 / Mile | 90 | Easy |