August 12, 2015 (Morning)
Exercise Type: Run
Comments:
Ran on a treadmill at the hotel I was staying at, it was miserable and the room was hot and stuffy so I tried to just go fast and get it over with. Since it was a school trip I wasn't allowed to run outside of the hotel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 46:20 | 8:25 / Mile |