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August 13, 2015 (Night)

Exercise Type: Run

Comments:
Felt kind of tired. Felt like I started slow-ish, found a groove around. Felt good for a mile and a half and then about 3 miles I was struggling. Some dry heaves the last .35 of a mile. Felt like I could go faster but my stomach would let me.

Distance Duration Pace Interval Type Shoes
3.36 Miles 27:16 8:06 / Mile