View Workout (Jessica Goold)
2nd and Last day of hills! :D
August 20, 2009 (Morning)
Exercise Type: Run
Comments:
It seems like the more ya do the easier they get?
like right now im wishing i did another one!
great practice! Feeling great!
Excited for ultimate!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 39:04 | |||
| 8:09 | Warmup | |||
| 7:18 | Hills | |||
| 6:39 | Hills | |||
| 6:45 | Hills | |||
| 10:13 | Cooldown |