View Workout (Alex Wilson)
2nd run
August 14, 2015 (Morning)
Exercise Type: Run
Comments:
Guess I am kinda sore/tired/stiff from the tempo yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:05:41 | 7:32 / Mile | Easy | Brooks Glycerin 13 - Blue |