View Workout (Mike Schellen)
Hall-Johnson
August 15, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 77
Comments:
Avg pace 13:32; Best pace 12:30; Avg HR 136; Max HR 150; Calories 518
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 42:11 | 13:31 / Mile | Training | Brooks Adrenaline 15 - Blue |