View Workout (Kyle Harmon)
1st Run
August 14, 2015 (Morning)
Exercise Type: Run
Weather: Pretty nice out
Comments:
Went on an early run around 7:30 then went back to bed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:12 | 7:02 / Mile | Easy |