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Burns

August 15, 2015 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Attendance: Me, Jake, Ian, Matt Lin, Silas and Noah

Today was my first day, and probably last day ever doing a Burns from Cornell. The run was pretty nice, we were on a lot of trails with really nice views. I felt pretty tired for almost the entire run, but was able to keep up with the big boys for the first 8 or 9 miles. I think a combination of a lack of sleep, eating mainly junk food last night, and no pre-run snack made the run a lot more difficult for me. Also I was just tired from doing a workout, double, and then a long run consecutively.

I was very impressed with Noah for doing practically the entire run. Even though he went a little slower and hasn't come to a lot of summer practices I think he is in great shape for the upcoming season. We finished with drills, strides, and stretching, though everyone besides me and Matt had to leave early, so we just stretched together and talked about college and stuff.